For this week’s Self-Care Sunday post I’m taking a look back through my Happy Journal. I thought about just sharing my monthly gratitude entry but then I thought I’d continue my review series with a look at a few other entries.
February’s prompts focused very much on relationships and self-love, something which I found didn’t encourage a lot of creativity for me and was, at times, at bit cringey – maybe that’s simply because I’m shit at self-love? Here’s a look at some of my entries.
I had a crack at a letter to myself though.
I always like having the opportunity to reflect on the month – this is my favourite page.
Do you keep a journal? Is it entirely self-led or do you prefer prompts?
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