Mental Health

February gratitude (Self-Care Sunday #46)

For this week’s Self-Care Sunday post I’m taking a look back through my Happy Journal. I thought about just sharing my monthly gratitude entry but then I thought I’d continue my review series with a look at a few other entries.

Happy Journal February 2018

February’s prompts focused very much on relationships and self-love, something which I found didn’t encourage a lot of creativity for me and was, at times, at bit cringey – maybe that’s simply because I’m shit at self-love? Here’s a look at some of my entries.

Happy Journal February 2018

Happy Journal February 2018

Happy Journal February 2018

Happy Journal February 2018

Happy Journal February 2018

Happy Journal February 2018

Happy Journal February 2018

I had a crack at a letter to myself though.

Happy Journal February 2018

I always like having the opportunity to reflect on the month – this is my favourite page.

Happy Journal February 2018

Do you keep a journal? Is it entirely self-led or do you prefer prompts?

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3 thoughts on “February gratitude (Self-Care Sunday #46)”

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