Books, stationery, and wellbeing
The theme for this year's Mental Health Awareness Week is kindness, which is perfect for these 'unprecedented times'. The campaign plans to encourage you to be kind to yourself and take time out for yourself each day - something I've struggled with since I became a parent, although, surprisingly, I've gotten a lot better at… Continue reading Mental Health Awareness Week 2020: Kindness Matters
This post features some affiliate links Today is World Mental Health Day. I'm a big believer in talking about mental health every day of the year, but I appreciate that these awareness days draw attention to causes that may otherwise pass people by, particularly when it comes to recognising symptoms they may not have realised… Continue reading World Mental Health Day 2019