Books, stationery, and wellbeing
I'm really excited to work with STAEDTLER again to mark Mental Health Awareness Week. We all know that having time to explore your creativity is good for your wellbeing and I'm kicking it up a gear with lettering prompts centred on courage, strength, and creativity. I'm also excited to help celebrate the 25th anniversary of… Continue reading #LettersInMyStyle challenge for #MentalHealthAwarenessWeek with STAEDTLER #ad
The theme for this year's Mental Health Awareness Week is kindness, which is perfect for these 'unprecedented times'. The campaign plans to encourage you to be kind to yourself and take time out for yourself each day - something I've struggled with since I became a parent, although, surprisingly, I've gotten a lot better at… Continue reading Mental Health Awareness Week 2020: Kindness Matters
This time last week I set myself a few goals in aid of Mental Health Awareness Week. I'm very much of the mind that this is something we need to be conscious of every week but it was a good starting point when it comes to addressing my stress levels. Goal #1: Not blog every… Continue reading Tackling stress for Mental Health Awareness Week [the results]
Tomorrow sees the start of Mental Health Awareness Week and this year the theme is Stress: Are we coping? I think a fair few of us would struggle to admit that, actually, we're not coping all that well. Two thirds of us experience a mental health problem in our lifetimes and stress is a key… Continue reading Tackling stress for Mental Health Awareness Week