Books, stationery, and wellbeing
We all know studies have shown that creativity can relieve both stress and anxiety. But once you reach a certain age, unless you're working specifically in the creative arts, chances are you think you're not creative. Or that you're not allowed to be. But guess what? We're all creative and we deserve to be able… Continue reading Creative wellbeing workshops at Morrab Library
Earlier this week I headed back to The Green Room for a creative journaling and mindfulness workshop with Lexi from Love Light Lexi. I started bullet journaling three years ago (check out my first post here) and dipped in and out of various notebooks, struggling to meet the ridiculous expectations I set myself. Towards the… Continue reading Creative journaling and mindfulness workshop