mental health awareness week 2017
Uncategorized

Some thoughts for Mental Health Awareness Week 2017

The Mental Health Foundation has hosted Mental Health Awareness Week every May since 2000. This year's theme is 'surviving to thriving'. "Good mental health is more than the absence of a mental health problem" - Mental Health Foundation This Mental Health Awareness Week, the Mental Health Foundation is asking why so many people are living… Continue reading Some thoughts for Mental Health Awareness Week 2017

self care starter kit from blurt foundation
Mental Health

Self-Care Sunday #10

Way back in August 2016 I signed up to the Blurt Foundation newsletter. They sent me a self-care starter kit which I flagged to read through at a later date - that later date ended up being earlier this week! It's such a great document to have to hand whenever you need it. It covers… Continue reading Self-Care Sunday #10

january blurt buddy box
Lifestyle

Item of the day: January #BlurtBuddyBox

I really loved my Christmas Buddy Box and would subscribe in an instant if I had anything resembling a disposable income. I've been thinking about it and I'm seriously tempted to cancel my one existing subscription (to DC Comics - £20/month for two story arcs in hardback) and subscribing to the awesome Buddy Boxes. Have… Continue reading Item of the day: January #BlurtBuddyBox

review of the Christmas #BlurtBuddyBox
Lifestyle

Review: #BlurtBuddyBox

There are so many awesome subscription services out there but one that really stands out is the Buddy Box from Blurt. Blurt is a small but fantastic team of people dedicated to supporting people with depression. Their monthly Buddy Box is a beautiful care package providing people with a hug in a box. It's packed… Continue reading Review: #BlurtBuddyBox

blurt buddybox
Lifestyle

Item of the day: Blurt’s BuddyBox

Blurt is a fantastic charity dedicated to helping people affected by depression. One of their fab ideas is the BuddyBox - an awesome subscription service where you (or a friend) receive items to help you relax, get creative, de-stress and have fun. Great idea, huh? You can subscribe for £12 a month and receive three… Continue reading Item of the day: Blurt’s BuddyBox