Books, stationery, and wellbeing
I was sent a copy of this book for review purposes and all thoughts are my own. I managed to squeeze in time to read this book when I was on leave last week. You might think that a book about boundaries and making space isn't that relevant during a global pandemic (don't we already… Continue reading Book review: Making Space by Jayne Hardy
Wow, a lot has happened since the last time I posted one of these, huh? And right now it might seem hard to comprehend the idea of listing some of your favourite things but, actually, it's all the more reason to, right? Trying to explain things to a four year old without terrifying him is… Continue reading A few of my favourite things #112
Disclosure: I bought these boxes myself but if you use my referral link, I get a free box for every two people who sign up - stationery for everyone! It's happened: I've fallen back in love with Papergang. I've bought the odd box in the past (Gemma Correll has always tempted me to subscribe), but… Continue reading Papergang review: October and November 2019 boxes
Tomorrow sees the start of Mental Health Awareness Week and this year the theme is Stress: Are we coping? I think a fair few of us would struggle to admit that, actually, we're not coping all that well. Two thirds of us experience a mental health problem in our lifetimes and stress is a key… Continue reading Tackling stress for Mental Health Awareness Week
I've been raving about Blurt on this blog for months now. For the uninitiated, they're a social enterprise dedicated to helping those affected by depression. They "raise awareness, provide tools and knowledge to help proactive recovery and challenge the stigma that prevents people reaching out for help". I've mentioned a couple of their tools before:… Continue reading Book review: The Self-Care Project by Jayne Hardy (Self-Care Sunday #38)
In case you hadn't noticed, I love a subscription box. And there really is something for everyone these days. Here's a look at my faves - perfect for a self-care treat or Christmas gift. Buddy Box If self-care is your thing, you can't go wrong with Blurt's Buddy Box. Available in two sizes to suit… Continue reading Eight subscription boxes you need in your life
When I sat down to have a go at calligraphy the other night I was reminded of how relaxing I find it to take some time away from screens and do something creative. I used to really enjoy spending time doodling in my bullet journal but I started to get a bit stressed and anxious… Continue reading Self-Care Sunday #25
The Mental Health Foundation has hosted Mental Health Awareness Week every May since 2000. This year's theme is 'surviving to thriving'. "Good mental health is more than the absence of a mental health problem" - Mental Health Foundation This Mental Health Awareness Week, the Mental Health Foundation is asking why so many people are living… Continue reading Some thoughts for Mental Health Awareness Week 2017
Way back in August 2016 I signed up to the Blurt Foundation newsletter. They sent me a self-care starter kit which I flagged to read through at a later date - that later date ended up being earlier this week! It's such a great document to have to hand whenever you need it. It covers… Continue reading Self-Care Sunday #10
This new print from Blurt, designed by Stacie Swift, is a perfect daily reminder to always treat yourself with kindness and respect. A4 print, £8.00 Follow me on: Facebook | Twitter | Instagram | Pinterest | Bloglovin