2018 toolkit
Books, Lifestyle, Mental Health, stationery

Everything you need to kick ass in 2018 (Self-Care Sunday #39)

Have you set resolutions or goals for the new year? Chances are most, if not all, of you have. But have you thought about what you need to help you achieve your goals? Whether you're looking to be more productive, work on your self-confidence, make a big career move or simply learn to take better… Continue reading Everything you need to kick ass in 2018 (Self-Care Sunday #39)

The Self-Care Project by Jayne Hardy - book review
Books, Mental Health

Book review: The Self-Care Project by Jayne Hardy (Self-Care Sunday #38)

I've been raving about Blurt on this blog for months now. For the uninitiated, they're a social enterprise dedicated to helping those affected by depression. They "raise awareness, provide tools and knowledge to help proactive recovery and challenge the stigma that prevents people reaching out for help". I've mentioned a couple of their tools before:… Continue reading Book review: The Self-Care Project by Jayne Hardy (Self-Care Sunday #38)

review of the Christmas #BlurtBuddyBox
Books, Lifestyle, stationery

Eight subscription boxes you need in your life

In case you hadn't noticed, I love a subscription box. And there really is something for everyone these days. Here's a look at my faves - perfect for a self-care treat or Christmas gift. Buddy Box If self-care is your thing, you can't go wrong with Blurt's Buddy Box. Available in two sizes to suit… Continue reading Eight subscription boxes you need in your life

tea and chocolate
Mental Health, Parenthood

Self-Care Sunday #36

You may have noticed a lack of self-care posts over the last fortnight. Not gonna lie, I've not had a lot of time for self-care, despite my insistence that everyone should be able to find at least half an hour for themselves each week. We all have our bad weeks. What I've learned this week,… Continue reading Self-Care Sunday #36

the happy newspaper
Mental Health

Self-Care Sunday #33

We could all do with a regular reminder that there is some good left in the world, and The Happy Newspaper is the antidote to the shitstorm that is the world these days. Packed full of good news stories and colourful illustrations, it's the perfect pick-me-up for when it hasn't been your day/week/month. The attention… Continue reading Self-Care Sunday #33

rainbow soul surprise subscription box review
Mental Health

Self-Care Sunday #30 [Rainbow Soul Surprise review]

You know what makes a subscription box really stand out? When you're excited at every stage of the unboxing process. And Rainbow Soul Surprise* does not disappoint. From the exterior of the box, to the tissue paper, to the items inside, I just kept unwrapping more awesomeness! Yes, those are actual drawers! And there's stuff… Continue reading Self-Care Sunday #30 [Rainbow Soul Surprise review]